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Two weeks · powered by WILDFIT®

14-Day Vitality Reset

$299

Two weeks to lower the noise around food, so you can hear what your body’s been telling you underneath it.

Not a diet. Nothing weighed, counted, or forbidden. Fourteen days of guided daily learning and two one-to-one sessions, built around what’s actually going on for you.

Most nutrition advice assumes you already know the answers and just need discipline. You were taught what an industry needed you to believe. Then you were held responsible for how it turned out.

Many women find these two weeks are exactly what they needed. If you want to keep going, the door’s open and your $299 comes with you.

Continue into the Health Foundation and your $299 is credited in full. The Reset on its own is final sale.

Start the 14-Day Reset · $299

Change holds when someone’s walking beside you.

The next cohort begins September 14, 2026, 1 days from today. Start your two weeks with the group, or start whenever suits you and join a cohort later.

Cohorts are scheduled 14 days ahead or more, so there is always a real next start date.

We get you, we’ve got you

This Reset is built for you if:

  • You’ve been doing many of the right things, but your body no longer responds the way it used to.
  • You recently completed the Vitality Assessment™ and want support applying what you learned.
  • You’re on a GLP-1 medication like Ozempic or Wegovy and you’re not sure what comes next, because the medication changed what you ate but not how you think about food.
  • You’re navigating perimenopause, cancer recovery, changing metabolism, pre-diabetes, or another significant health transition.
  • You want practical education that fits your life instead of another rigid plan to follow.
  • You’re looking for a thoughtful place to begin before committing to a more comprehensive program.

What is included

Here’s exactly what’s included

The core
The Food Freedom Challenge
A two-week, science-backed reset that helps you reduce food stress, stabilize energy, and reconnect with your body’s natural signals, without restriction or extremes. Powered by WILDFIT®.
Daily
Guided daily learning
Short videos, one concept at a time, built to fit around a full life rather than compete with it.
15 to 20 minutes
Pre-kickoff intake session
We identify your specific situation, set your intention, and personalize the program from the start.
20 to 30 minutes
Mid-program check-in
We troubleshoot what’s working, and adjust based on how your body is actually responding.
At the end
Your next step, made clear
You finish knowing what your body needs, what’s been getting in the way, and what a realistic next step looks like for you.

Where this sits

You’ve already taken the first step

Four milestones. Each one is worth doing on its own, whether or not you continue.

  1. Vitality Assessment™

    Complete

    You found your starting point and received your Blueprint.

  2. 14-Day Vitality Reset

    You are here

    The Food Freedom Challenge plus two one-to-one sessions. Also the opening two weeks of the Health Foundation, so if you continue, these fourteen days count and nothing repeats.

  3. Health Foundation

    Weeks three onward, with weekly group coaching. Your Reset counts as the first two weeks.

    The next cohort begins September 14, 2026.

  4. Vitality Life Map™

    Six months, all three pillars woven together. Everything in the Health Foundation, plus mindset work through the What Now? Method™ and two fifteen-minute workouts a week.

    Learn more

If cost is the thing standing in the way, say so when we talk. There’s usually a way.

Decision point

What happens at day twelve

Everyone does the same fourteen days. There’s nothing to choose at checkout. Around day twelve we sit down, look at what actually happened, and work out what makes sense from there.

One
These two weeks were enough
For a lot of women they are. You leave knowing what your body responds to and what’s been getting in the way, and that’s a complete outcome, not a half-finished one.
Two
Keep going with this cohort
If you started alongside a cohort, week three simply continues. Same group, same room, no restart. Your $299 comes off the Health Foundation price.
Three
Join a later cohort
Cohorts run every month or two. Your first two weeks are yours once you’ve done them, so you can join at week three and pick up where you left off, or sit in on the opening two weeks again with the group at no charge. Whichever you prefer.
Four
Something more individual
Some situations need one-to-one attention rather than a group. If that’s you, we’ll know by your check-in, and private coaching is available by application.
Start the 14-Day Reset · $299

$299. You’ll receive login credentials and next steps by email.

The information provided is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding your individual health needs.